Top 5 Healthy Recipes With Honey

healthy honey recipier

    A healthy ingredient that one can always find in their homes is Honey. Honey is nature's gift to mankind. It is everything, it’s an ancient folk remedy for healing medical problems, works as a natural sweetener, a good source of energy and not to forget it is nutritious too.

    From ancient times, honey is being used in cooking worldwide. People use this as an alternative for sugar because it makes the food more healthful than granulated white sugar.

    You can get the best out of honey when you use it unpasteurized. Honey you get from the grocery stores are pasteurized which almost destroys all the beneficial natural nutrients to increase its shelf life.

     A bottle of Mujeza Honey is packed with all the beneficial nutrients. It does not undergo any heating and filtering process, so the honey that reaches out to you is pure.

    Here are some of the delicious recipes you can try using Mujeza Honey:

     Recipe 1:Honey- Roasted Carrots

    Honey Rosted Carrot


    • 8 medium (blank)s carrots, peeled

    • 3 tablespoons olive oil

    • ¼ cup honey

    • 1 pinch salt and ground black pepper to taste 

    How To Make It:

    Step 1: Preheat an oven at 350 degrees F.

    Step 2: Place the carrots in a baking dish and pour olive oil on them. Mix until the carrots are completely covered with the oil.

    Step 3: Pour on the honey, season it up with salt, pepper according to your taste and mix well until completely coated.

    Step 4: Bake in the preheated oven from 40 minutes to 1 hour or until just cooked or tender as per your desire. 

    Recipe 2: Honey Garlic Chicken

    Honey Garlic Chicken


    • 6 chicken thighs, bone out

    • Salt and pepper, to season

    • 2 teaspoons garlic powder, to season

    • 6 cloves garlic, crushed

    • 1/3 cup honey

    • 1/4 cup water (or chicken broth)

    • 2 tablespoons rice wine vinegar (or apple cider vinegar, or any white vinegar)

    • 1 tablespoon soy sauce

    How To Make It:

    Step 1: Season chicken with salt, pepper, and garlic powder. Set aside
    Step 2: On medium heat, place the skillet or pan, sear chicken thighs on both sides until golden and cooked through.
    Step 3: Drain most of the excess oil, leaving some for added flavors.
    Step 4: When chicken is cooked, add garlic and fry for 30 seconds.
    Step 5: Add honey, water, soy sauce, and vinegar; cook for 3-4 minutes until the sauce reduces and thickens.
    Step 6: Garnish with parsley or coriander leaves and serve hot over rice, pasta or vegetables, or with a salad. 

    Recipe 3: Peanut Butter and Honey Oat Smoothie

     Peanut Butter and Honey Oat Smoothie


    • 2 cups rolled oats

    • ½ cup yogurt

    • 1 cup almond milk

    • 3 tbsp peanut butter

    • 1 banana

    • 2 tbsp honey

    • 1 tbsp flax seeds powder 

    How To Make It:

    Step 1: Process Oats in a blender.

    Step 2: Pour milk and honey and allow it to stand for about 2-3 minutes to soften the oats.

    Step 3: Add remaining ingredients and blend again; serve cold. 

    Recipe 4: Honey Garlic Shrimp

    Honey Garlic Shrimp


    • ⅓ cup honey

    • ¼ cup of soy sauce

    • 1 tbsp jarred minced garlic pr 2 tsp fresh garlic

    • 1 tsp minced fresh ginger- optional

    • 1 lb medium uncooked shrimp, peeled and deveined

    • 2 tsp olive oil

    • 1 chopped green onion for garnish

    How To Make It:

    Step 1: In a medium bowl, whisk honey, soy sauce, garlic, and ginger together(marinated mixture)

    Step 2: In a large bowl, place the shrimps. Pour ½ of the marinated mixture on the top and cover it completely. Cover and refrigerate the shrimps for 15 minutes and allow it to marinate.

    Step 3: Heat olive oil in a skillet or pan on a medium-high flame. Place the shrimps and discard the used marinated mixture. For about 45 seconds, cook the shrimps on one side until pink and turn them over.

    Step 4: Pour the remaining marinated mixture, cook, and flip the shrimps for 1 more minute.

    Step 5: Serve shrimps with marinated sauce and garnish them with green onions.

    Recipe 4: Honey Roasted Pumpkin Soup

     Honey Roasted Pumpkin Soup


    • Half a pumpkin split in two; deseeded

    • 2 tbsp of Honey

    • 1 cup cream

    • 1 bulb of garlic skin removed

    • 1 onion

    • 2-liter chicken stock

    • Olive oil

    • Salt and pepper

    • 2 red chilies- 1 deseeded and finely chopped

    • Juice of 2 lemons

    • Zest of one lemon

    • Extra virgin olive

    • Handful of mint

    How To Make It:

    Step 1: Preheat the oven at 350 degrees F.

    Step 2: On the cut side of the pumpkin, pour olive oil and sprinkle with salt and pepper, rub well.

    Step 3: Poke the red chili and place it inside the pumpkin with some leaves of mint.

    Step 4: On a baking dish, place the pumpkin with some onion and garlic mixed with olive oil. Bake until cooked.

    Step 5: After the pumpkin is cooked and cooled, scoop the flesh of the pumpkin in a pan.

    Step 6: Add 1 cup of chicken stock, onion, garlic to the pumpkin, and blend them.

    Step 7: In a pan add and heat the rest of the chicken stock, honey, and cream.

    Step 8: Bring it to boil and season according to taste.

    Step 9: Garnish it with a mixture of red chili (finely chopped), extra virgin olive oil, garlic, lemon juice, lemon zest, salt, and pepper.

    Step 10: Serve hot!

    You can cook some delicious and healthy recipes with Mujeza Honey without compromising on any of its natural nutrients. Take a step forward to a healthy lifestyle by switching to Mujeza Honey. It will do wonders for your body.

    Grab your bottle today!