Black seed oil is an herbal ingredient derived from the plant Nigella sativa, which is native to Eastern Europe and Western Asia.
Known for its powerful medicinal properties, black seed oil is a natural remedy that people use to treat a wide range of conditionsTrusted Source, including:
- headaches
- back pain
- high blood pressure
- infections
- inflammation
It also offers a long list of science-backed health and beauty benefits, thanks to its content of antioxidants and other bioactive compounds.
What are 10 benefits of black seed oil?
While there is limited scientific research on black seed oil, it contains components that may:
- help reduce acne
- help treat psoriasis
- promote wound healing
- support hair health
- help treat vitiligo
- help reduce inflammation
- support weight loss
- benefit blood sugar control
- help reduce eczema
- help reduce risk of metabolic syndrome
